Mind In Mind Psychology are super excited to host Conscious Combat Club who will be running Trauma Informed Kickboxing from their Hall Street home.

This isn’t a typical fight class. There’s no shouting, no pushing past your limits, and no dark gym. It’s a calm space where you choose how you take part.

Over 8 weeks you’ll:
- Learn punches and kicks from scratch
- Practise “Pound & Ground” to calm your nervous system after effort
- Reconnect with your body and build your boundaries
- Train in a small group of no more than ten

For women and gender-diverse adults (18+)

No referral or experience needed
You don’t have to feel ready. Just curious.

NOTE: 6-7pm sessions also booking exclusively for health professionals